Ketchup Is Not A Vegetable!

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I’m SOOOOOO Confused!

Do you keep on getting conflicting advice about what to eat and what to avoid?  One day you hear a food is super-healthy, and the next day you hear it’s not safe?

Unfortunately, this happens a lot, and it can be hard to keep up with the lates...

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Name That Fruit!

Ever seen a guava before?  It’s a tropical fruit that packs a nutritious p...

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Little Changes = Big Results

There are so many excuses for eating junk food.  A healthy meal takes more time to prepare and eat than something from a box or a fast-food restaurant.  Fruit can be hard to bite into, and get stuck in your braces.  And faced with a choice between French fries or...

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Peanut Dust

Did you know that peanut allergies can sometimes be prevented?  New research has shown that gi...

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Welcome to Our Site!

After more than 10 years of work, Ketchup is Not a Vegetable is now a reality.  But every day, something changes.  A scary new report comes out about a food that is bad for you.  A promising new medicine or technology is discovered.  Or old...

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